"If you want something you've never had,
you must be willing to do something
you've never done."
Wednesday, February 27, 2013
Week 8: Question of the Week
So far, whether it's individual or team
What's been the easiest challenge for you?
What's been the hardest challenge for you?
Sunday, February 24, 2013
Week 7: Results
Top Teams For This Week:
Diamonds in the Sky
The Lunachicks
Mean Girls
Fight Gone Five
Barbell Bouncers
Beauties & The Beast
Week 8: Individual Challenge
Use the Intuitive Hunger Scale
I have also emailed this document to you...I recommend printing it out if you can. I'll also have some copies available at the box on Monday.
Wednesday, February 20, 2013
Week 7: Question of the Week
What have you made for dinner this week?
At the Eberhardt House, we've had
Grilled Chicken with Rice & Veggies
and Butternut Squash Soup
As you can see, I'm a big soup fan, especially during the winter months. It's an easy way to pack in extra veggies and makes for a great lunch the next day. Add a good side salad and maybe a slice of bread and I'm a happy girl.
I have had this request from a few people and I think it's a great idea!
Steve Avery set up an initial CFSV food blog. I have the link to the right in the "Quick Links" section. Many of you have great recipes that you make often or others want. So please, send me some of your favorites or "go-tos" and I'll post them for us all to enjoy!
Sunday, February 17, 2013
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