Here are what some of our past NutriFit participants are saying about the program:
NutriFit gave me the knowledge of how to properly fuel my body. I have more energy for my kids, workouts and life. NutriFit taught me how to best recover from my workouts so I'm ready again the next day. NutriFit pushed my limits to find mental and physical strengths and abilities I didn't know were there.
Lindsay Dumas
I have never experienced
anything in my life that has worked so well as this Nutrifit challenge. I lost
weight, body fat, gained muscle, learned solid nutrition principles, and
learned what it takes to be fit. And I feel so much better! Whatever Miki does, you definitely want to be
a part of, because everything she does is amazing!
Dianne Munson
I tried every way to lose weight, but knowing I had a team’s support, as well as Miki, I was able to lose 22 pounds in just 10 weeks and learn the keys to keep going even after NutriFit was over. Loved it!
Whitney McKell
Nutrifit
is a great way to be reminded everyday what it takes to be
healthy. Nutrition, along with the other things we need to be aware
of, like enough sleep and not eating after 9:00pm , are as important to our
over all success as excersie is.
Warner Mathews
NutriFit came at the perfect time! Although I was traveling 8 of the 10 weeks, had it not been for my amazing team, the well structured challenges, and a little self-disclipline; I know for a fact I would have gained weight. Instead, I lost 6.5 inches, nearly 6% body fat, and 11 lbs of nasty fat! I am really looking forward to the next one to prepare me to get even closer to my fitness goals!
Susan Barnes
The challenge for me is what CrossFit is everyday...it was extremely tough, physically and mentally, we did crazy, hard things and pushed our bodies further than we all thought possible and in the end, there is an incredible sense of accomplishment and unity that we all feel!
Laura Mathews
The NutriFit Challenge is a very well-structured program that incorporates many facets of nutritional advice and strategies and a healthy dose of CrossFit workouts together, to make a formula for extreme success!! It's more of a jump start to getting your health and fitness either back on track, or amped up a few notches!! The nutritional guidance and goals coupled with the CrossFit workouts, if followed and adhered to, will give you nothing but better health and improved fitness results. It's called a "Challenge" for a reason, no sugar coating it....it's a lot of work and sacrifice, but if followed, the structure become habits, and the habits equate to a healthier lifestyle. So take a chance on becoming a healthier and better you....aren't you worth it?
Steve Avery
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